Submit an Inquiry
Use our contact form to describe your interest areas and preferred session format. Include your availability for scheduling purposes.
Whether you are booking your first educational session or continuing a program series, this page provides practical information about logistics, documentation, and communication channels. These are administrative resources — not medical guidance.
Beginning a session booking is straightforward. Follow these steps to move from inquiry to your first educational session.
Use our contact form to describe your interest areas and preferred session format. Include your availability for scheduling purposes.
We respond within two business days with session options, general pricing, and available time slots for in-person or remote meetings.
Select a session type and time. You receive a confirmation email with location details or video link instructions.
Arrive prepared with general notes about your routines. Sessions focus on non-medical food education and collaborative discussion.
We offer flexibility to accommodate different schedules and locations. Both formats deliver the same educational content quality with adjusted interaction methods.
Held at our Rivington Street office with visual planning materials, sample ingredient displays, and collaborative whiteboard exercises.
Conducted via secure video platform with screen sharing for templates and digital resource review. Ideal for out-of-area clients.
Note your typical weekday and weekend eating patterns, including approximate meal times and common food choices. No detailed food diary is required.
List two or three topics you want to explore — such as lunch planning, grocery organization, or seasonal cooking variety.
Consider what cooking tools and pantry staples you currently have available for meal preparation.
Think about time available for cooking and eating during a typical week, including work and social commitments.
Prepare any specific questions about nutrition topics, session materials, or follow-up program options.
Following a session, you receive a written summary of discussion points and any recommended educational resources. Additional channels include:
A concise recap of topics discussed, general suggestions provided, and optional next steps for your consideration.
Printable or digital meal planning grids, grocery lists, and weekly framework documents tailored to your session focus.
References to publicly available educational content from recognized nutrition and culinary organizations.
Sessions are available Monday through Friday between 9:00 AM and 6:00 PM Eastern Time. Limited Saturday morning slots may be offered seasonally.
Cancellations made at least 24 hours in advance may be rescheduled without fee. Late cancellations or no-shows are subject to our refund policy terms.
View Refund PolicyMulti-session programs typically space sessions two to three weeks apart, allowing time to apply general frameworks between meetings. Custom intervals are available upon request.
We strive to make our services accessible to all clients. Our office location includes step-free entry upon request, and remote sessions accommodate various communication needs.
If you require specific accommodations — such as extended session times, materials in larger print, or assistive technology compatibility for video calls — please note this in your contact form inquiry. We will work with you to arrange suitable adjustments.
Phone
Office
108 Rivington St, New York, NY 10002, USA
Resources on this page help with booking, scheduling, and session logistics. They do not contain medical advice. For questions about diet and health, contact a licensed healthcare provider or registered dietitian.
Our team is available to answer questions about session preparation, scheduling, and program options.